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Postural Suspension Workshop at the Yoga Ponte Center in Ponte Buggianese (PT) šŸ§˜šŸ»ā€ā™€ļøšŸŖ·

  • Mar 3
  • 1 min read

Sunday, March 8th

from 10:00 to 12:30

Or from 3:30 pm to 6:00 pm

Second level – Postural Suspension with Soulspension

in collaboration with Yoga Ponte

For information and registration:

(+39) 348 354 3096

You've already experienced the benefit of a back that relaxes and breathes.

Now we invite you to take a step further.

A session dedicated to deep listening to the body, where the spine becomes a space of perception, breathing a silent ally, and posture a path to awareness.

With Soulspension we will work on the suspension of the spine, refining the body perception,

letting the breath accompany the myofascial release and sustain a state of stillness and presence.

The practice opens up to meditation, to a slow time in which to feel, rather than do.

A more subtle and profound experience,

For those who wish to inhabit the body with greater listening, rediscover a natural alignment and a lightness that comes from within.

For those who don't have their own Soulspension, our tools are available.

OPEN TO ALL

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