We live in a time when the waves are high. Not only in the external world, but also in our internal world: the collective nervous system...

I lived in Hawaii at a time in my life when I needed to find myself. What I thought would be a journey outward, turned out to be a...

The dragonfly is a powerful symbol of transformation, lightness and connection between water and air. Its life cycle is extraordinary: it...

Greg Braden invites us to see this phrase as the new definition of Divinity: a state of consciousness in which we recognize the freedom...

Breathe your actions with presence Re-emerging into oneself is a return to one's essence, a delicate awakening that occurs when we allow...

“Until the unconscious becomes conscious, the subconscious will continue to direct your life and you will call it fate,” writes Carl...

Anchoring is the combination of rootedness and courage: being deeply connected to ourselves and our Humanity allows us to nourish the...

nThe anchor When the high waves arrive… You still breathe! Anchoring is the combination of rootedness and courage: being deeply connected...

If you are reading this article, we probably met in person at the Yoga Festival in Milan, in Bologna… or maybe somewhere else. It was a...