Postural Suspension Workshop at the Yoga Ponte Center in Ponte Buggianese (PT) š§š»āāļøšŖ·
- Jan 15
- 1 min read
Sunday, February 8th,
from 10:00 to 12:30
For participations:
(+39) +39 348 354 3096
Today slowing down is essential
When you begin to slow down and breathe with more presence, your body begins to talk to you.
And you start to feel it again
It softens, it recomposes itself, it reveals itself and shows you what you have held onto mechanically for too long.
And in this listening, if you're lucky
even the narrative inside the mind changes:
from judgment to possibility.
What if the very tension you feel in your body is the energy you need to transform what you're experiencing?
What if it was the push to take a leap and bring yourself into a new space?
A practice entirely dedicated to the spine to release tension, free yourself from back pain, and regain flexibility.
With Soulspension we will work on back decompression, myofascial release, and breathing that opens space from within.
A simple, profound, and regenerating experience: your back feels lighter and your body feels more fluid.
Introducing Soulspension.
The suspension that teaches you to
re- Restā¦ in deep feeling.
Let go, go back to the source
Pat Gavoni
Info and contacts:
(+39) +39 348 354 3096
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