🌬️ Postural Suspension and Neurofascial Wellness: The Body as an Inner Sea, the Breath as an Anchor.

A conference to discover the connection between posture, nervous system and breathing.

I will talk about Postural Suspension with Soulspension, a practice that helps release deep tensions, find alignment and vitality.

Suitable for those looking for simple tools to improve their well-being.

We will talk about:

—how the body stores and releases stress and memory

— the role of the spine as an axis of perception and regeneration

— the importance of gravity and breathing in rebalancing the nervous system

— how Soulspension can help with back pain, fatigue and energy blockages.

Patricia Gavoni

After years of research between classical studies, dance, meditation, healing my body and bodywork, I went through a long path of transformation that included twelve years of retreat in a Gurdjieff school. From this profound experience, combined with my practice and vision, an original path was born that helps you return home: in the body, in the breath, in yourself.

#soulspension #posturalsuspension #posture #wellbeing #mindfulness #yoga #meditation #patriziagavoni