Have you ever been to a massage therapist, chiropractor, or other body worker and walked away feeling more aligned, relaxed, and open? It would be wonderful to have this type of work done every day, but for most of us it is not practical or cost effective.
This is where the idea of SoulSpension came from: A self-care tool to get in touch with your own body – in particular the spine and the rhythm of the breath.
It is a sensory experience that strays from the physical realm to the psychological and emotional.
SoulSpension triggers proprioceptive stimulation of the spine that promotes spinal alignment and muscle stretching.
It gives a sense of openness that starts at the thoracic region of the back, and then expands and engages the entire body and the mind.
SoulSpension is a therapeutic device for your entire system.
Improves breathing, freeing up the diaphragm
Relieves tension in the neck and upper back
Loosens stiffness in the shoulders
Reduces tightness in the lumbar region
Maintains mobility in the hips
Aligns the spine, allowing a more relaxed and natural posture
Relaxes the whole being
If this were a computer system, you would have hardware and software. How would that look?
Hardware: SoulSpension. A tool that connects spinal alignment with the rhythm of the breath.
Software: The Process. A set of principles and movements for integrating our body with our thoughts and emotions to experience ourselves in our totality. We do this by experiencing a series of movements that focuses our awareness of the present moment and the sensory experiences we access while in the postures.
You can adjust all of your cookie settings by navigating the tabs on the left hand side.
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.