Have you ever been to a massage therapist, chiropractor, or other body worker and walked away feeling more aligned, relaxed, and open? It would be wonderful to have this type of work done every day, but for most of us it is not practical or cost effective.

This is where the idea of SoulSpension came from: A self-care tool to get in touch with your own body – in particular the spine and the rhythm of the breath.

It is a sensory experience that strays from the physical realm to the psychological and emotional.

SoulSpension triggers proprioceptive stimulation of the spine that promotes spinal alignment and muscle stretching.

It gives a sense of openness that starts at the thoracic region of the back, and then expands and engages the entire body and the mind.

SoulSpension is a therapeutic device for your entire system.

  • Improves breathing, freeing up the diaphragm
  • Relieves tension in the neck and upper back
  • Loosens stiffness in the shoulders
  • Reduces tightness in the lumbar region
  • Maintains mobility in the hips
  • Aligns the spine, allowing a more relaxed and natural posture
  • Relaxes the whole being

SoulSpension System

If this were a computer system, you would have hardware and software. How would that look?

  • Hardware: SoulSpension. A tool that connects spinal alignment with the rhythm of the breath.
  • Software: The Process. A set of principles and movements for integrating our body with our thoughts and emotions to experience ourselves in our totality. We do this by experiencing a series of movements that focuses our awareness of the present moment and the sensory experiences we access while in the postures.

The 5 Principles of the process

  • Conscious Breathing
  • Grounded in the Heart
  • Transformative Mindfulness
  • Non-violence towards oneself
  • The Art of Choice

Marshall Thurber