Have you ever been to a massage therapist, chiropractor, or other body worker and walked away feeling more aligned, relaxed, and open? It would be wonderful to have this type of work done every day, but for most of us it is not practical or cost effective.
This is where the idea of SoulSpension came from: A self-care tool to get in touch with your own body – in particular the spine and the rhythm of the breath.
It is a sensory experience that strays from the physical realm to the psychological and emotional.
SoulSpension triggers proprioceptive stimulation of the spine that promotes spinal alignment and muscle stretching.
It gives a sense of openness that starts at the thoracic region of the back, and then expands and engages the entire body and the mind.